Sunday, June 7, 2009

Some recipes with shopping lists



Shopping List
Marinade:
• zest and juice of 1 orange
• juice of ½ lemon
• 2 teaspoons sweet chilli sauce
• 1 clove garlic, peeled and crushed
• 1 tablespoon clear honey
• 1 tablespoon olive oil
• freshly chopped parsley and fresh orange zest to garnish
• 6 salmon fillets
Preparation Time Preparation time: 5 mins (& marinade)
Cooking time: 5 minutes
Difficulty: Easy Cooking Instructions
1
Mix together all the ingredients for the marinade and pour into a shallow dish.
2
Place the salmon fillets into the marinade and turn to coat well. Leave to marinate for 2 – 3 hours or overnight.
3
Remove the salmon from the marinade and place in a perforated steam tray. Steam in the Miele steam oven at 90ºC for 5 minutes. Transfer to a warmed serving dish and sprinkle with the chopped fresh parsley and orange zest to garnish. Serve immediately.

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